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sulfite-free cooking

sulfite-free cooking

gluten-free, dairy-free, additive-free recipes for better health

  • why this site ?
  • in my pantry
  • products with or without sulfites
  • alphabetical list of recipes (well, sort of)
  • if you can read French…
  • failed attempts (and lessons to learn when baking gluten and dairy free)

Author: Joëlle

(Please keep on reading for details in English) Pendant trop longtemps, mon mari a été soigné pour de l'asthme, des allergies saissonnières, des yeux larmoyants et des migraines... jusqu'au jour où nous avons changé d'alimentation, éliminé gluten, produits laitiers et surtout tous les additifs, en particulier les sulfites. J'ai dû réinventer ma cuisine, ce qui m'a incité à faire ce blog où je partage les recettes qui fonctionnent pour nous. Bonne cuisine à tous! For too many years, my husband was treated for asthma, seasonal allergies, watery eyes and migraines... until we changed our diet, eliminating gluten, dairy products and most of all any type of additive, in particular sulfites. My cooking had to change, which in time pushed me to start this blog where I share the recipes that work for us. Happy healthy cooking everyone! Note: many of these recipes are now available on https://sulfitefreecooking.wordpress.com

a useful app for the amateur gardener, and how to make American coffee taste a little more European 😊

Hello neighbors! I haven’t been blogging in a while, which doesn’t mean I haven’t been cooking or experimenting – quite … More

Health costs around the world

Hi neighbors! I hope you are all in good health. I rarely voice my thoughts on politics on my cooking … More

homemade dairy-free meatballs with zucchini, and gradually adapting my recipes to U.S. ingredients

Hello neighbors! Adding grated zucchini to an otherwise traditional but dairy-free meatball mix is all is takes to make them … More

bread crumbs, egg, ground beef, herbes de Provence, tomato sauce, zucchini

gluten-free pancakes from a homemade pancake mix, using sparkling water

A couple of months ago, after I realized that using sparkling water in a gluten-free cake batter helped it rise, … More

almond meal, apples, cassava flour, eggs, potato starch, rice flour, sparkling water

garbanzo bean salad with eggs, quinoa, young spinach leaves and grated beet, and some necessary changes to recipes using cassava flour

Hello neighbors! Do you eat beets at all? We do, and up until recently we had them either cooked and … More

eggs, garbanzo beans, quinoa, red beet, spinach

fish and chards with curry, and a few words on natural sulfites

Hello, neighbors! It is fairly easy to add taste to a bunch of bok choy or chards: all you need … More

bok choy, cod fish, curry, swiss chards, tomatoes

shortbread pastry dough, gluten-free and egg-free (with how-to video)

Hello dear neighbors ! I hope you are all well. The pie crust featured in this recipe is something to be … More

almond meal, cane sugar, cassava flour, chia seeds, ghee butter, margarine, sorghum flour

lentil walnut loaf, and where should I store my photos

Hello neighbors! This vegetarian dish has been a favorite of ours for decades, but unfortunately I had to wait till … More

carrots, celery, eggs, garlic, green lentils, tomato paste, walnuts

ghost cookies for Halloween (gluten-free and nut-free) and my thanks to you

Hello, dear neighbors! Making “fancy” cookies for Halloween doesn’t mean you have to own fancy equipment. All you need is … More

cane sugar, cassava flour, chia seeds, dark chocolate, ghee butter, icing sugar, lemon, margarine, oats, sorghum flour

quick miso soup, and getting to the root of a problem?

Hello, neighbors ! You probably remember that I make my own pasta. The resulting pasta water is usually starchy and … More

carrots, miso paste, tofu, tomato paste

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