Leaky Gut Syndrome (reblogged)

I would like to thank Daniela for this post I am sharing with you, in case you were not aware of the importance of the bacteria in your guts. By avoiding sulfites, (which are meant to destroy bacteria) you will avoid damaging your microbiote / gut flora.
Happy cooking! Coming back very soon with a yummy recipe 🙂


In my previous blog post about the healing benefits of bone broth, I mentioned one of the conditions it can be beneficial for is leaky gut syndrome. For some of you, that may be a familiar term, for others it’s something you may not have heard of before. In my Lyme and chronic illness journey, one of the things that most of my doctors agreed on was how important healing my leaky gut would be for my overall health and healing process.

What is leaky gut?


Leaky gut syndrome is a condition in which the mucous lining of the small intestine becomes porous, allowing toxins, micro-organisms, and food particles to directly enter the bloodstream which will trigger an immune response and will cause multiple symptoms.

The function of the mucosal lining of the small intestine can be compared to that of a window screen, which lets air inside but…

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